Female athlete stretching

CLASSES

HIGH ENERGY TOP HIP HOP HITS

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

CONTEMPORARY INTERPRETIVE

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

BODY BARRE SIGNATURE

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

JAZZ FUNK HIIT

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Female athlete in studio stretching

20 MINUTE SCULPT WORKOUT

60-min easy-to-follow high energy hip hop dances with The best music. Dances change monthly.

Diverse group of athletic trainers dressed in black

MEET

THE

SQUAD

INSPIRING STRENGTH and BUILDING community through judgment-free dance